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WHAT: Heat index values up to 108.
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WHERE: The Triangle, southern Piedmont, Sandhills, northeast Piedmont, and Coastal Plain of central North Carolina.
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WHEN: Until 8 PM EDT this evening.
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IMPACTS: Hot temperatures and high humidity may cause heat illnesses.
* WHAT...Heat index values up to 108. * WHERE...The Triangle, southern Piedmont, Sandhills, northeast Piedmont, and Coastal Plain of central North Carolina. * WHEN...Until 8 PM EDT this evening. * IMPACTS...Hot temperatures and high humidity may cause heat illnesses.
Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion or heat stroke. If you do not have air conditioning in your home or lack shelter, you can call 211 for assistance locating appropriate shelter from the heat.
THE NATIONAL WEATHER SERVICE HAS ISSUED SEVERE THUNDERSTORM WATCH 498 IN EFFECT UNTIL 8 PM EDT THIS EVENING FOR THE FOLLOWING AREAS IN NORTH CAROLINA THIS WATCH INCLUDES 31 COUNTIES IN CENTRAL NORTH CAROLINA ALAMANCE ANSON CHATHAM CUMBERLAND DAVIDSON DURHAM EDGECOMBE FORSYTH FRANKLIN GRANVILLE GUILFORD HALIFAX HARNETT HOKE JOHNSTON LEE MONTGOMERY MOORE NASH ORANGE PERSON RANDOLPH RICHMOND SAMPSON SCOTLAND STANLY VANCE WAKE WARREN WAYNE WILSON THIS INCLUDES THE CITIES OF ABERDEEN, ALBEMARLE, ANGIER, APEX, ARCHDALE, ASHEBORO, BUIES CREEK, BURLINGTON, CAMP MACKALL, CARRBORO, CARTHAGE, CARY, CHAPEL HILL, CLAYTON, CLINTON, CREEDMOOR, DUNN, DURHAM, ELLERBE, ENFIELD, ERWIN, FAYETTEVILLE, FRANKLINTON, GOLDSBORO, GRAHAM, GREENSBORO, HENDERSON, HIGH POINT, HILLSBOROUGH, HOPE MILLS, KITTRELL, KNIGHTDALE, LAURINBURG, LEXINGTON, LILLINGTON, LOUISBURG, MEBANE, NASHVILLE, NORLINA, OXFORD, PINEHURST, PITTSBORO, POLKTON, PRINCEVILLE, RAEFORD, RALEIGH, ROANOKE RAPIDS, ROCKINGHAM, ROCKY MOUNT, ROSEBORO, ROUGEMONT, ROXBORO, SANFORD, SCOTLAND NECK, SELMA, SILER CITY, SMITHFIELD, SOUTHERN PINES, SPRING HOPE, SPRING LAKE, TARBORO, THOMASVILLE, TROY, WADESBORO, WAGRAM, WAKE FOREST, WARRENTON, WILSON, AND WINSTON-SALEM.
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