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WHAT: Dangerously hot conditions with heat index values around 100 to 110. High temperatures will range from around 100 to near 110 today and 95 to 105 on Monday.
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WHERE: All of western and central North Dakota including the James River Valley.
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WHEN: Until 1 AM CDT /midnight MDT/ Tuesday.
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IMPACTS: Heat related illnesses increase significantly during extreme heat and high humidity events.
* WHAT...Dangerously hot conditions with heat index values around 100 to 110. High temperatures will range from around 100 to near 110 today and 95 to 105 on Monday. * WHERE...All of western and central North Dakota including the James River Valley. * WHEN...Until 1 AM CDT /midnight MDT/ Tuesday. * IMPACTS...Heat related illnesses increase significantly during extreme heat and high humidity events.
Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke.
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