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WHAT: For the Excessive Heat Watch, dangerously hot conditions with temperatures 105 to 110.
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WHERE: South Central Pinal County, Southeast Pinal County, Tohono O'odham Nation, Tucson Metro Area, and Western Pima County.
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WHEN: From Saturday morning through Sunday evening.
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IMPACTS: Heat related illnesses increase significantly during extreme heat events.
* WHAT...For the Excessive Heat Watch, dangerously hot conditions with temperatures 105 to 110. * WHERE...South Central Pinal County, Southeast Pinal County, Tohono O'odham Nation, Tucson Metro Area, and Western Pima County. * WHEN...From Saturday morning through Sunday evening. * IMPACTS...Heat related illnesses increase significantly during extreme heat events.
Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions if you work or spend time outside. When possible, reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible and drink plenty of water. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.
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