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WHAT: Daytime temperatures in the 90s to lower 100s. Overnight temperatures lowering to the 60s and lower 70s.
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WHERE: Sonoma Coastal Range, North Bay Interior Mountains, North Bay Interior Valleys, East Bay Interior Valleys, East Bay Hills, Santa Clara Valley, including San Jose, Eastern Santa Clara Hills, Santa Cruz Mountains, Southern Salinas Valley, Arroyo Seco, and Lake San Antonio and Mountains of San Benito and Interior Monterey County including Pinnacles National Park.
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WHEN: Until midnight PDT Thursday night.
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IMPACTS: Hot temperatures may cause heat illnesses to occur.
* WHAT...Daytime temperatures in the 90s to lower 100s. Overnight temperatures lowering to the 60s and lower 70s. * WHERE...Sonoma Coastal Range, North Bay Interior Mountains, North Bay Interior Valleys, East Bay Interior Valleys, East Bay Hills, Santa Clara Valley, including San Jose, Eastern Santa Clara Hills, Santa Cruz Mountains, Southern Salinas Valley, Arroyo Seco, and Lake San Antonio and Mountains of San Benito and Interior Monterey County including Pinnacles National Park. * WHEN...Until midnight PDT Thursday night. * IMPACTS...Hot temperatures may cause heat illnesses to occur.
Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.
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