The heat and humidity will ease beginning this evening.
During times of high heat, your health and the health of your family and friends can deteriorate rapidly.
The Ministère de la Santé et des Services sociaux du Québec, in cooperation with Environment and Climate Change Canada, recommends that you protect yourself from the effects of heat by taking the following actions:
Drink 6 to 8 glasses of water per day even before feeling thirsty. As appropriate, follow your physician's instructions regarding the amount of fluid to drink; Avoid alcoholic beverages or caffeine; If you can, spend at least 2 hours a day in an air-conditioned or cool place; Take at least one cool shower or bath per day, or cool your skin several times per day with a wet towel; Limit physical activity; Wear light clothes.
Be sure to: Never leave a child or a baby alone in a vehicle or a poorly ventilated room, even for a few minutes; Check on and be ready to help your loved ones, especially those who are functionally dependent, disabled, mentally ill or living alone.
Remember that heat can also affect the health of pets. If you have any questions regarding your health, call Info-Santé by dialing 8-1-1 or ask a health care provider. In case of emergency, call 9-1-1.
For more information, visit the Portail santé mieux-être of the gouvernement du Québec at https://www.sante.gouv.qc.ca/en.
Extreme heat can affect everyone’s health.
The health risks are greater for older adults, infants and young children, pregnant people, people with physical and/or mental illnesses, and people with disabilities or mobility issues.
Watch for the effects of heat illness: swelling, rash, cramps, fainting, heat exhaustion, heat stroke and the worsening of some health conditions.
Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to [email protected] or tweet reports using #QCStorm.
The heat and humidity will ease beginning this evening. During times of high heat, your health and the health of your family and friends can deteriorate rapidly. The Ministère de la Santé et des Services sociaux du Québec, in cooperation with Environment and Climate Change Canada, recommends that you protect yourself from the effects of heat by taking the following actions: Drink 6 to 8 glasses of water per day even before feeling thirsty. As appropriate, follow your physician's instructions regarding the amount of fluid to drink; Avoid alcoholic beverages or caffeine; If you can, spend at least 2 hours a day in an air-conditioned or cool place; Take at least one cool shower or bath per day, or cool your skin several times per day with a wet towel; Limit physical activity; Wear light clothes. Be sure to: Never leave a child or a baby alone in a vehicle or a poorly ventilated room, even for a few minutes; Check on and be ready to help your loved ones, especially those who are functionally dependent, disabled, mentally ill or living alone. Remember that heat can also affect the health of pets. If you have any questions regarding your health, call Info-Santé by dialing 8-1-1 or ask a health care provider. In case of emergency, call 9-1-1. For more information, visit the Portail santé mieux-être of the gouvernement du Québec at www.sante.gouv.qc.ca/en. ### Extreme heat can affect everyone’s health. The health risks are greater for older adults, infants and young children, pregnant people, people with physical and/or mental illnesses, and people with disabilities or mobility issues. Watch for the effects of heat illness: swelling, rash, cramps, fainting, heat exhaustion, heat stroke and the worsening of some health conditions. Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to [email protected] or tweet reports using #QCStorm.
Check several times a day on older family, friends and neighbours. Make sure they are cool and drinking water.
This afternoon, conditions are favourable for the development of severe thunderstorms capable of producing strong gusts, large hail and heavy rain.
Strong wind gusts can toss loose objects, damage weak buildings, break branches off trees and overturn large vehicles. Intense lightning is likely with any thunderstorm that develops. Heavy downpours can cause flash floods and water pooling on roads. Water-related activities may be unsafe due to violent and sudden gusts of wind over bodies of water.
Severe thunderstorm watches are issued when atmospheric conditions are favourable for the development of thunderstorms that could produce one or more of the following: large hail, damaging winds, torrential rainfall.
Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to [email protected] or tweet reports using #QCStorm.
This afternoon, conditions are favourable for the development of severe thunderstorms capable of producing strong gusts, large hail and heavy rain. ### Strong wind gusts can toss loose objects, damage weak buildings, break branches off trees and overturn large vehicles. Intense lightning is likely with any thunderstorm that develops. Heavy downpours can cause flash floods and water pooling on roads. Water-related activities may be unsafe due to violent and sudden gusts of wind over bodies of water. Severe thunderstorm watches are issued when atmospheric conditions are favourable for the development of thunderstorms that could produce one or more of the following: large hail, damaging winds, torrential rainfall. Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to [email protected] or tweet reports using #QCStorm.
Lightning kills and injures Canadians every year. Remember, when thunder roars, go indoors!
Des grains accompagnés de rafales jusqu’à 35 noeuds et de nombreux éclairs sont attendus ou se produisent dans le secteur. ### Veuillez continuer à surveiller les alertes et les prévisions émises par Environnement Canada. Pour plus d’information, écoutez la station radio de la Garde côtière canadienne ou Radiométéo.
Les bateaux sans dispositif de protection contre la foudre devraient rejoindre la rive immédiatement. Les navigateurs devraient se préparer à affronter des grains. Si vous naviguez déjà, cherchez un havre immédiatement. Envisagez la possibilité de retarder ou de reporter les déplacements dans les secteurs visés par l’avertissement de grains.
Squalls with wind gusts up to 35 knots and frequent lightning are expected or occurring in the area. ### Please continue to monitor alerts and forecasts issued by Environment Canada. For more information monitor Canadian Coast Guard radio or Weatheradio stations.
Vessels without lightning protection should make their way to shore immediately. Mariners are advised to prepare for squalls. If underway, seek safe harbour immediately. Consider delaying or postponing travel in areas under the squall warning.
This afternoon, conditions are favourable for the development of severe thunderstorms capable of producing strong gusts, large hail and heavy rain.
Strong wind gusts can toss loose objects, damage weak buildings, break branches off trees and overturn large vehicles. Intense lightning is likely with any thunderstorm that develops. Heavy downpours can cause flash floods and water pooling on roads. Water-related activities may be unsafe due to violent and sudden gusts of wind over bodies of water.
Severe thunderstorm watches are issued when atmospheric conditions are favourable for the development of thunderstorms that could produce one or more of the following: large hail, damaging winds, torrential rainfall.
Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to [email protected] or tweet reports using #QCStorm.
This afternoon, conditions are favourable for the development of severe thunderstorms capable of producing strong gusts, large hail and heavy rain. ### Strong wind gusts can toss loose objects, damage weak buildings, break branches off trees and overturn large vehicles. Intense lightning is likely with any thunderstorm that develops. Heavy downpours can cause flash floods and water pooling on roads. Water-related activities may be unsafe due to violent and sudden gusts of wind over bodies of water. Severe thunderstorm watches are issued when atmospheric conditions are favourable for the development of thunderstorms that could produce one or more of the following: large hail, damaging winds, torrential rainfall. Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to [email protected] or tweet reports using #QCStorm.
Lightning kills and injures Canadians every year. Remember, when thunder roars, go indoors!
The heat and humidity will ease beginning this evening.
During times of high heat, your health and the health of your family and friends can deteriorate rapidly.
The Ministère de la Santé et des Services sociaux du Québec, in cooperation with Environment and Climate Change Canada, recommends that you protect yourself from the effects of heat by taking the following actions:
Drink 6 to 8 glasses of water per day even before feeling thirsty. As appropriate, follow your physician's instructions regarding the amount of fluid to drink; Avoid alcoholic beverages or caffeine; If you can, spend at least 2 hours a day in an air-conditioned or cool place; Take at least one cool shower or bath per day, or cool your skin several times per day with a wet towel; Limit physical activity; Wear light clothes.
Be sure to: Never leave a child or a baby alone in a vehicle or a poorly ventilated room, even for a few minutes; Check on and be ready to help your loved ones, especially those who are functionally dependent, disabled, mentally ill or living alone.
Remember that heat can also affect the health of pets. If you have any questions regarding your health, call Info-Santé by dialing 8-1-1 or ask a health care provider. In case of emergency, call 9-1-1.
For more information, visit the Portail santé mieux-être of the gouvernement du Québec at https://www.sante.gouv.qc.ca/en.
Extreme heat can affect everyone’s health.
The health risks are greater for older adults, infants and young children, pregnant people, people with physical and/or mental illnesses, and people with disabilities or mobility issues.
Watch for the effects of heat illness: swelling, rash, cramps, fainting, heat exhaustion, heat stroke and the worsening of some health conditions.
Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to [email protected] or tweet reports using #QCStorm.
The heat and humidity will ease beginning this evening. During times of high heat, your health and the health of your family and friends can deteriorate rapidly. The Ministère de la Santé et des Services sociaux du Québec, in cooperation with Environment and Climate Change Canada, recommends that you protect yourself from the effects of heat by taking the following actions: Drink 6 to 8 glasses of water per day even before feeling thirsty. As appropriate, follow your physician's instructions regarding the amount of fluid to drink; Avoid alcoholic beverages or caffeine; If you can, spend at least 2 hours a day in an air-conditioned or cool place; Take at least one cool shower or bath per day, or cool your skin several times per day with a wet towel; Limit physical activity; Wear light clothes. Be sure to: Never leave a child or a baby alone in a vehicle or a poorly ventilated room, even for a few minutes; Check on and be ready to help your loved ones, especially those who are functionally dependent, disabled, mentally ill or living alone. Remember that heat can also affect the health of pets. If you have any questions regarding your health, call Info-Santé by dialing 8-1-1 or ask a health care provider. In case of emergency, call 9-1-1. For more information, visit the Portail santé mieux-être of the gouvernement du Québec at www.sante.gouv.qc.ca/en. ### Extreme heat can affect everyone’s health. The health risks are greater for older adults, infants and young children, pregnant people, people with physical and/or mental illnesses, and people with disabilities or mobility issues. Watch for the effects of heat illness: swelling, rash, cramps, fainting, heat exhaustion, heat stroke and the worsening of some health conditions. Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to [email protected] or tweet reports using #QCStorm.
Check several times a day on older family, friends and neighbours. Make sure they are cool and drinking water.
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